I’ve been coming to Elite S&C for about 2 years. I originally came because my mate didn’t want to go on his own! (being the big alpha male that he is, I think he took me so he knew he wouldn’t be the weakest or slowest!) Whatever his reasons I’m glad he did because hand on heart Elite S&C is the best gym I have ever been to. (My mate subsequently abandoned me and buggered off to Australia but that’s another story!)
What I love about Elite S&C
I DON’T HAVE TO THINK – the sessions are planned well to get the most out of the hour, just turn up, listen to the instructions and get on with it. ALWAYS VARIED – new and different exercises, sometimes longer endurance based workouts, sometimes short and sharp, but always enjoyable. YOU WORK AT YOUR OWN LEVEL – it doesn’t matter if someone is faster or lifting more, just get on with it, if they finish before you they will be encouraging you all the way. FAMILY – is the best way to describe a fantastic welcoming group of people from all walks of life, no egos, no hidden agendas, just a great group coming together to get fit and enjoy themselves whilst they do it. COACHES – Scott and Kirsty are great! What they lack in height, they make up for with enthusiasm, encouragement and a fantastic depth of knowledge and experience. Gained from competing at the top level of their sport and working with the best coaches. You simply cannot get their knowledge from a PT course.
The majority of the time I take it for granted but driving home from my last session, I thought, I don’t know what I would do if I couldn’t go to Elite S&C.