At the end of 2019 I’d let myself go a little & really wanted to get in better shape. I started PT sessions & attended some group sessions which pushed me towards committing to the ‘Better Body Challenge’ (Which sadly got cancelled after a couple of weeks due to COVID-19)
So, from home, with the support of Scott, I kept up to training every day & making changes in my diet. From this, I managed to lose a stone in weight & was absolutely buzzing!!!
As soon as the gym re-opened, I was straight back in. Lifting weights, beating personal bests & my body really started to take shape.
I couldn’t have done it without Scott/Elite S&C. The support & encouragement have been amazing & I’ve never felt better about myself.
I wouldn’t train anywhere else now & would highly recommend Scott & Elite S&C to anyone. Goals CAN be achieved & now I’ve seen the results, I’m addicted!!